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Users’ experiences with the nohow web-based toolkit with weight and activity tracking in weight loss maintenance: Long-term randomized controlled trial

dc.contributor.authorMattila, Elina
dc.contributor.authorHansen, Susanne
dc.contributor.authorBundgaard, Lise
dc.contributor.authorRamsey, Lauren
dc.contributor.authorDunning, Alice
dc.contributor.authorSilva, Marlene N.
dc.contributor.authorHarjumaa, Marja
dc.contributor.authorErmes, Miikka
dc.contributor.authorMarques, Marta M.
dc.contributor.authorMatos, Marcela
dc.contributor.authorLarsen, Sofus C.
dc.contributor.authorEncantado, Jorge
dc.contributor.authorSantos, Inês
dc.contributor.authorHorgan, Graham
dc.contributor.authorO'Driscoll, Ruairi
dc.contributor.authorTuricchi, Jake
dc.contributor.authorDuarte, Cristiana
dc.contributor.authorPalmeira, AL
dc.contributor.authorStubbs, R James
dc.contributor.authorHeitmann, Berit Lilienthal
dc.contributor.authorLähteenmäki, Liisa
dc.date.accessioned2022-02-22T16:35:03Z
dc.date.available2022-02-22T16:35:03Z
dc.date.issued2022
dc.description.abstractBackground: Digital behavior change interventions (DBCIs) offer a promising channel for providing health promotion services. However, user experience largely determines whether they are used, which is a precondition for effectiveness. Objective: The primary aim of this study is to evaluate user experiences with the NoHoW Toolkit (TK)—a DBCI that targets weight loss maintenance—over a 12-month period by using a mixed methods approach and to identify the main strengths and weaknesses of the TK and the external factors affecting its adoption. The secondary aim is to objectively describe the measured use of the TK and its association with user experience. Methods: An 18-month, 2×2 factorial randomized controlled trial was conducted. The trial included 3 intervention arms receiving an 18-week active intervention and a control arm. The user experience of the TK was assessed quantitatively through electronic questionnaires after 1, 3, 6, and 12 months of use. The questionnaires also included open-ended items that were thematically analyzed. Focus group interviews were conducted after 6 months of use and thematically analyzed to gain deeper insight into the user experience. Log files of the TK were used to evaluate the number of visits to the TK, the total duration of time spent in the TK, and information on intervention completion. Results: The usability level of the TK was rated as satisfactory. User acceptance was rated as modest; this declined during the trial in all the arms, as did the objectively measured use of the TK. The most appreciated features were weekly emails, graphs, goal setting, and interactive exercises. The following 4 themes were identified in the qualitative data: engagement with features, decline in use, external factors affecting user experience, and suggestions for improvements. Conclusions: The long-term user experience of the TK highlighted the need to optimize the technical functioning, appearance, and content of the DBCI before and during the trial, similar to how a commercial app would be optimized. In a trial setting, the users should be made aware of how to use the intervention and what its requirements are, especially when there is more intensive intervention content.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationMattila, E., Hansen, S., Bundgaard, L., Ramsey, L., Dunning, A., Silva, M. N., Harjumaa, M., Ermes, M., Marques, M. M., Matos, M., Larsen, S. C., Encantado, J., Santos, I., Horgan, G., O’Driscoll, R., Turicchi, J., Duarte, C., Palmeira, A. L., Stubbs, R. J., & Heitmann, B. L. (2022). Users’ Experiences With the NoHoW Web-Based Toolkit With Weight and Activity Tracking in Weight Loss Maintenance: Long-term Randomized Controlled Trial. Journal of Medical Internet Research, 24(1), N.PAG. https://doi.org/10.2196/29302pt_PT
dc.identifier.doi10.2196/29302pt_PT
dc.identifier.issn14388871
dc.identifier.urihttp://hdl.handle.net/10400.12/8590
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherJMIRpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectDigital behavior change interventionpt_PT
dc.subjectUser experiencept_PT
dc.subjectTechnology acceptancept_PT
dc.subjectWeight-loss maintenancept_PT
dc.subjectFocus groupspt_PT
dc.subjectMixed methodspt_PT
dc.subjectMobile phonept_PT
dc.titleUsers’ experiences with the nohow web-based toolkit with weight and activity tracking in weight loss maintenance: Long-term randomized controlled trialpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceCanadápt_PT
oaire.citation.issue1pt_PT
oaire.citation.startPagee29302pt_PT
oaire.citation.titleJournal of Medical Internet Researchpt_PT
oaire.citation.volume24pt_PT
person.familyNameDunning
person.familyNameNunes Silva
person.familyNameHarjumaa
person.familyNameErmes
person.familyNameMoreira Marques
person.familyNameMatos
person.familyNameLarsen
person.familyNameConde Encantado Paulo
person.familyNameChaparro Roque dos Santos Telo Rasquilha
person.familyNameHorgan
person.familyNameO'Driscoll
person.familyNameturicchi
person.familyNameDuarte
person.familyNameLabisa da Silva Palmeira
person.familyNameStubbs
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person.familyNameLähteenmäki
person.givenNameAlice
person.givenNameMarlene
person.givenNameMarja
person.givenNameMiikka
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person.givenNameSofus C.
person.givenNameJorge Eduardo
person.givenNameInês
person.givenNameGraham
person.givenNameRuairi
person.givenNamejake
person.givenNameCristiana
person.givenNameAntónio João
person.givenNameR James
person.givenNameBerit Lilienthal
person.givenNameLiisa
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rcaap.rightsopenAccesspt_PT
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