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Mindfulness e personalidade qual a relação?
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Abstract(s)
O mindfulness tem sido definido como prestar atenção com propósito, no momento presente, e nos últimos anos têm sido desenvolvidos vários instrumentos de medida do mesmo. É um constructo multifacetado, sendo que a sua definição varia de acordo com o contexto (social, psicológico, clinico ou praticante). Existem várias conceitualizações do mindfulness como o traço e o mindfulness disposicional.
O objectivo do estudo é verificar a relação entre o mindfulness concebido enquanto traço e as dimensões de personalidade Big Five. Utilizou-se o Questionário das Cinco Facetas do Mindfulness, sendo que as facetas correspondem a Observar, Não Julgamento, Agir com Consciência, Descrever e Não Reagir. Para medir a variável personalidade, usou-se o Inventário da Personalidade BFI-44, constituído por cinco dimensões, a Extroversão, Amabilidade, Conscienciosidade, Abertura á Experiencia e Neuroticismo.
A amostra contou com 214 participantes da população geral, de ambos os géneros e com idades compreendidas entre os 20 e os 80 anos. Os resultados revelam que todas as variáveis estão relacionadas entre si de forma significativa (p≤0,01). As correlações mais elevadas observam-se na faceta do mindfulness Observar com as dimensões da personalidade Extroversão (r=0,665), Abertura á Experiência (r=0,561) e Conscienciosidade (r=0,492). A correlação mais baixa verifica-se na faceta do mindfulness Agir com Consciência com as dimensões da personalidade Neuroticismo (r=0,187) e Extroversão (r=0,224).
Observa-se uma diferenciação entre todas as facetas do mindfulness e a personalidade, á excepção da faceta Observar.
ABSTRACT: Mindfulness has been defined as paying attention with purpose, in the present moment, and in recent years have been developed several measuring instruments of the same. It is a multifaceted construct, and its definition varies according to the context (social, psychological, clinical or practitioner). There are various conceptualizations of mindfulness like dispositional trait and mindfulness. The aim of the study is to check the relationship between the mindfulness conceived while dash and the Big Five personality dimensions. The Questionnaire of the Five Facets of Mindfulness was used, and the facets correspond to Observing, Not Judging, Acting with Consciousness, Describing and Not Reacting. To measure the personality variable, the BFI-44 Personality Inventory was used, consisting of five dimensions: Extroversion, Kindness, Conscientiousness, Openness to Experience and Neuroticism. The sample consisted of 214 participants from the general population, of both genders and aged between 20 and 80 years. The results show that all variables are significantly related to each other (p≤0.01). The highest correlations are observed in the facet of mindfulness. Observe with personality dimensions Extroversion (r = 0.665), Openness to Experience (r = 0.561) and Conscientiousness (r = 0.492). The lowest correlation occurs in the facet of Mindfulness Act with Consciousness with Neuroticism personality dimensions (r = 0.187) and Extroversion (r = 0.224). A distinction is made between all facets of mindfulness and personality, with the exception of the Observe facet.
ABSTRACT: Mindfulness has been defined as paying attention with purpose, in the present moment, and in recent years have been developed several measuring instruments of the same. It is a multifaceted construct, and its definition varies according to the context (social, psychological, clinical or practitioner). There are various conceptualizations of mindfulness like dispositional trait and mindfulness. The aim of the study is to check the relationship between the mindfulness conceived while dash and the Big Five personality dimensions. The Questionnaire of the Five Facets of Mindfulness was used, and the facets correspond to Observing, Not Judging, Acting with Consciousness, Describing and Not Reacting. To measure the personality variable, the BFI-44 Personality Inventory was used, consisting of five dimensions: Extroversion, Kindness, Conscientiousness, Openness to Experience and Neuroticism. The sample consisted of 214 participants from the general population, of both genders and aged between 20 and 80 years. The results show that all variables are significantly related to each other (p≤0.01). The highest correlations are observed in the facet of mindfulness. Observe with personality dimensions Extroversion (r = 0.665), Openness to Experience (r = 0.561) and Conscientiousness (r = 0.492). The lowest correlation occurs in the facet of Mindfulness Act with Consciousness with Neuroticism personality dimensions (r = 0.187) and Extroversion (r = 0.224). A distinction is made between all facets of mindfulness and personality, with the exception of the Observe facet.
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Keywords
Mindfulness Personalidade Questionário das Cinco Facetas Inventário da Personalidade BFI-44 Personality Five-Facet Questionnaire BFI-44 Personality Inventory