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Results of a mindfulness-based social-emotional learning program on portuguese elementary students and teachers: a quasi-experimental study

dc.contributor.authorCarvalho, Joana Sampaio de
dc.contributor.authorPinto, Alexandra Marques
dc.contributor.authorMaroco, João
dc.date.accessioned2016-09-12T18:06:57Z
dc.date.available2016-09-12T18:06:57Z
dc.date.issued2016
dc.description.abstractRecently, mindfulness-based social-emotional learning (SEL) approaches have been taught to children in some schools. Due to deficient methodological consistency observed in most studies, their results should be interpreted with caution. Moreover, research on how mindfulness-based SEL approaches benefit teachers is scarce, and the majority of these studies have been conducted in English-speaking countries; therefore, it is uncertain whether these approaches are suited to other cultural backgrounds. The aim of the present study was to evaluate the efficacy of the MindUp curriculum, an SEL program through mindfulness practice for Portuguese students and teachers. Participants included 454 3rd and 4th grade students and 20 teachers from state schools. A quasiexperimental (pre- and post-test) study compared outcomes for an experimental group with a waitlist control group. Data were collected from teachers and children through self-report measures. Results showed that over 50 % of the children who participated in the MindUp program scored above the control group mean in their ability to regulate emotions, to experience more positive affect, and to be more self-compassionate, and over 50 % scored lower in negative affect. In the group of teachers, over 80 % scored above the control group mean in observing, in personal accomplishment, and in self-kindness. Our results contribute to the recent research on the potential added value of mindfulness practices to a SEL program and strengthen the importance for teachers and students of adding to the academic curriculum a SEL program through mindfulness practices.pt_PT
dc.description.sponsorshipFundação para a Ciência e a Tecnologia (FCT)pt_PT
dc.identifier.citationMindfulness, 1-14. doi: 10.1007/s12671-016-0603-zpt_PT
dc.identifier.doi10.1007/s12671-016-0603-zpt_PT
dc.identifier.issn1868-8527
dc.identifier.urihttp://hdl.handle.net/10400.12/4879
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringer Verlagpt_PT
dc.relationA SALA DE AULA COMO EXPERIÊNCIA POSITIVA: A PRÁTICA DE MINDFULNESS NA PROMOÇÃO DE COMPETÊNCIAS SÓCIO-EMOCIONAIS E DO BEM-ESTAR
dc.relation.publisherversionhttp://link.springer.com/article/10.1007%2Fs12671-016-0603-zpt_PT
dc.subjectSocial and emotional skillspt_PT
dc.subjectMindfulnesspt_PT
dc.subjectChildrenpt_PT
dc.subjectTeacherspt_PT
dc.subjectSchoolspt_PT
dc.titleResults of a mindfulness-based social-emotional learning program on portuguese elementary students and teachers: a quasi-experimental studypt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleA SALA DE AULA COMO EXPERIÊNCIA POSITIVA: A PRÁTICA DE MINDFULNESS NA PROMOÇÃO DE COMPETÊNCIAS SÓCIO-EMOCIONAIS E DO BEM-ESTAR
oaire.awardURIinfo:eu-repo/grantAgreement/FCT//SFRH%2FBD%2F77542%2F2011/PT
oaire.citation.conferencePlaceGermanypt_PT
oaire.citation.endPage14pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleMindfulnesspt_PT
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsrestrictedAccesspt_PT
rcaap.typearticlept_PT
relation.isProjectOfPublicationc17f4ac1-21ef-4d66-b846-e639a2a08642
relation.isProjectOfPublication.latestForDiscoveryc17f4ac1-21ef-4d66-b846-e639a2a08642

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