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Advisor(s)
Abstract(s)
The COVID-19 pandemic involved a complex set of stressors affecting the health and wellbeing of the population. The understanding of the psychological processes that influence well-being in response to the pandemic and their interrelation is vital. A promising process in understanding the emotional impacts of these stressors is psychological flexibility. This study investigated the effect of psychological flexibility on well-being, both directly and indirectly, via mindfulness and coping strategies. A total of 334 Portuguese adults participated in this cross-sectional study. Participants were asked to complete an online questionnaire, including measures of psychological flexibility, wellbeing, mindfulness, and coping strategies. A multiple mediation model studied whether there are
conditional indirect effects of mindfulness and coping strategies on well-being. The results showed statistically significant correlations between psychological flexibility, well-being, mindfulness, and
coping strategies. Furthermore, we found that mindfulness and coping strategies partly mediate the relationship between psychological flexibility and well-being. Understanding the processes
through which psychological flexibility influences well-being in a stressful context is important in comprehending the processes involved in an emotional reaction to a pandemic-like societal event.
Mindfulness and coping are shown to be important processes to consider in understanding this phenomenon and designing future responses.
Description
Keywords
Psychological flexibility Mindfulness Coping Mental health Well-being Adversity COVID-19 Acceptance and commitment therapy
Citation
Paiva, T.; Silva, A.N.D.; Neto, D.D.; Karekla, M.; Kassianos, A.P.; Gloster, A.(2014). The effect of psychological flexibility on well-being during the COVID-19 pandemic: The multiple mediation role of mindfulness and coping. Behavioral Sciences, 14, 545. https://doi.org/10.3390/bs14070545
Publisher
MDPI Multidisciplinary Digital Publishing Institute