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Publication
Relação entre o traço de mindfulness e o bem-estar espiritual na população adulta portuguesa
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| 1.16 MB | Adobe PDF |
Advisor(s)
Abstract(s)
O presente estudo teve o objectivo de explorar as correlações entre o traço de mindfulness e o bem-estar espiritual, e o seu respectivo contributo para a saúde e a felicidade globais, na população portuguesa. Foram recolhidos dados de trezentos e cinquenta e seis adultos, através de questionários presenciais, usando os instrumentos Mindfulness Attention Awareness Scale para avaliar o traço de mindfulness, Spiritual Health And Life-Orientation Measure para avaliar o bem-estar espiritual, e questões referentes à percepção de saúde em geral, qualidade de vida global e felicidade. Os dados foram analizados por coeficientes de correleção de Pearson e regressões lineares múltiplas. Os resultados revelaram que o traço de mindfulness se correlaciona significativamente com as variáveis bem-estar espiritual, dissonância do bem-estar espiritual, saúde, qualidade de vida e felicidade. O bem-estar espiritual também se relaciona significativamente com as variáveis saúde e felicidade. O domínio pessoal do bem-estar espiritual revelou-se o preditor mais significativo do traço de mindfulness. Mindfulness e espiritualidade são constructos independentes.
This study aimed to explore the correlations between the mindfulness trait and spiritual well-being and their respective contribution to overall health and happiness in the portuguese population. Data from three hundred and fifty-six adults were collected through face-to-face questionnaires using Mindfulness Attention Awareness Scale to assess the mindfulness trait, Spiritual Health and Life-Orientation Measure to assess spiritual well-being, and questions related to the perception of general health, overall quality of life and happiness. Data were analyzed by Pearson correlation coefficients and multiple linear regressions. The results revealed that the mindfulness trait correlates significantly with the variables spiritual well-being, dissonance of spiritual well-being, health, quality of life and happiness. Spiritual well-being is also significantly related to the variables health and happiness. Personal domain of spiritual well-being revealed to be the most significant predictor of the mindfulness trait. Mindfulness and spirituality are independent constructs.
This study aimed to explore the correlations between the mindfulness trait and spiritual well-being and their respective contribution to overall health and happiness in the portuguese population. Data from three hundred and fifty-six adults were collected through face-to-face questionnaires using Mindfulness Attention Awareness Scale to assess the mindfulness trait, Spiritual Health and Life-Orientation Measure to assess spiritual well-being, and questions related to the perception of general health, overall quality of life and happiness. Data were analyzed by Pearson correlation coefficients and multiple linear regressions. The results revealed that the mindfulness trait correlates significantly with the variables spiritual well-being, dissonance of spiritual well-being, health, quality of life and happiness. Spiritual well-being is also significantly related to the variables health and happiness. Personal domain of spiritual well-being revealed to be the most significant predictor of the mindfulness trait. Mindfulness and spirituality are independent constructs.
Description
Dissertação de Mestrado apresentada no ISPA – Instituto Universitário para obtenção de grau de Mestre na especialidade de Psicologia Clínica
Keywords
Mindfulness Traço de mindfulness Espiritualidade Bem estar espiritual Mindfulness Mindfulness Trait Spirituality Spiritual well-being.