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Effect of exercise training on psychological outcomes in adults with overweight or obesity: A systematic review and meta‐analysis

2021Journal article Restricted access
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dc.contributor.authorCarraça, Eliana V.
dc.contributor.authorEncantado, Jorge
dc.contributor.authorBattista, Francesca
dc.contributor.authorBeaulieu, Kristine
dc.contributor.authorBlundell, John
dc.contributor.authorBusetto, Luca
dc.contributor.authorVan Baak, Marleen
dc.contributor.authorDicker, Dror
dc.contributor.authorErmolao, Andrea
dc.contributor.authorFarpour-Lambert, Nathalie
dc.contributor.authorPramono, Adryan
dc.contributor.authorWoodward, Euan
dc.contributor.authorBellicha, Alice
dc.contributor.authorOppert, Jean-Michel
dc.date.accessioned2021-05-19T17:51:13Z
dc.date.available2021-05-19T17:51:13Z
dc.date.issued2021
dc.description.abstractThis study systematically identified the effects of exercise on multiple psychological outcomes among adults with overweight/obesity, also assessing whether these effects differed across exercise types, genders, age, and body mass index (BMI) categories. Pubmed, Web of Science, PsychInfo, and SportDiscus were searched up to October 2019 for peer-reviewed papers assessing exercise training effects on psychosocial outcomes in adults with overweight/obesity. Thirty-six articles, 32 randomized controlled trials (RCTs), were included in this review. Most interventions were supervised (65%), ranging between 6 and 76 weeks (median = 12). Sixteen psychological outcomes were studied. Exercise induced positive changes in quality of life but did not reduce depression. Large effect sizes were observed on quality of life's physical component, but exercise was also able to improve vitality and mental health. Most psychological outcomes (e.g., body image, anxiety, and perceived stress) are poorly studied, evidencing either conflicting or null exercise effects. Exercise self-efficacy and autonomous motivations were also consistently improved. Exercise types and gender seem to moderate exercise psychological effects. Exercise training programs might lead to positive changes in some psychological outcomes, especially in quality of life, in adults with overweight and obesity, but more studies, with greater systematization in program characteristics, and longer follow-ups are still required to allow more solid conclusions.pt_PT
dc.description.versioninfo:eu-repo/semantics/acceptedVersionpt_PT
dc.identifier.citationCarraça, E. V., Encantado, J., Battista, F., Beaulieu, K., Blundell, J. E., Busetto, L, van Baak, M., Dicker, D., Ermolao, A., Farpour-Lambert, N., Pramono, N. ,Woodward, N. , Belicha, A., Oppert, J.M. (2021). Effect of exercise training on psychological outcomes in adults with overweight or obesity: A systematic review and meta‐analysis. Obesity Reviews. http//doi.org/710.1111/obr.13261pt_PT
dc.identifier.doi10.1111/obr.13261pt_PT
dc.identifier.issn14677881
dc.identifier.urihttp://hdl.handle.net/10400.12/8145
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherWiley-Blackwell Publishing Ltdpt_PT
dc.subjectExercisept_PT
dc.subjectObesitypt_PT
dc.subjectPsychologicalpt_PT
dc.subjectPsychosocialpt_PT
dc.titleEffect of exercise training on psychological outcomes in adults with overweight or obesity: A systematic review and meta‐analysispt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceUnited Kingdonpt_PT
oaire.citation.endPage18pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleObesity Reviewspt_PT
person.familyNameCarraça
person.familyNameConde Encantado Paulo
person.familyNameBattista
person.familyNameBeaulieu
person.familyNameBlundell
person.familyNameBusetto
person.familyNamevan Baak
person.familyNameErmolao
person.familyNameFarpour-Lambert
person.familyNameBellicha
person.familyNameOppert
person.givenNameEliana
person.givenNameJorge Eduardo
person.givenNameFrancesca
person.givenNameKristine
person.givenNameJohn
person.givenNameLuca
person.givenNameMarleen
person.givenNameAndrea
person.givenNameNathalie
person.givenNameAlice
person.givenNameJean-Michel
person.identifier1159747
person.identifier378281
person.identifier.ciencia-idCB16-DB29-5144
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person.identifier.orcid0000-0002-0546-1514
person.identifier.orcid0000-0001-6478-7269
person.identifier.orcid0000-0002-5572-487X
person.identifier.orcid0000-0003-0324-4820
person.identifier.ridM-8843-2013
person.identifier.ridI-5463-2012
person.identifier.scopus-author-id32867491100
person.identifier.scopus-author-id55270369800
person.identifier.scopus-author-id7005513943
person.identifier.scopus-author-id6506610351
rcaap.rightsrestrictedAccesspt_PT
rcaap.typearticlept_PT
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