Repository logo
 
Publication

Effect of online Kundalini Yoga mental health of university students during Covid-19 pandemic: A randomized controlled trial

2024Journal article Open access
Simple item page
dc.contributor.authorBrandão, Tânia
dc.contributor.authorMartins, Inês
dc.contributor.authorTorres, Ana
dc.contributor.authorRemondes-Costa, Sónia
dc.date.accessioned2024-02-01T19:28:57Z
dc.date.available2024-02-01T19:28:57Z
dc.date.issued2024
dc.description.abstractUniversity students were at an increased risk for psychological distress during the COVID-19 pandemic. Using a randomized controlled trial, we examined the efficacy of an online Kundalini Yoga intervention on students’ psychological functioning. Healthy university students (N=106) were randomly assigned to a Kundalini Yoga group, an active control group, or a passive control group in a 1:1:1 ratio. The experimental group attended six Yoga sessions over 6weeks and the active control group attended to six autogenic relaxation sessions over 6weeks. All participants completed the study protocol, which involved answering questionnaires related to psychological distress, emotion regulation, self-compassion, self-concept, spiritual well-being, and subjective happiness at three different time points: baseline, at the end of the intervention, and at 1-month follow-up. Results showed that Yoga contributed to improving self-compassion, extrinsic affect improving, and personal and communal spiritual well-being, in comparison to the control groupspt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationBrandão, T., Martins, I., Torres, A., & Remondes-Costa, S. (2024). Effect of online Kundalini Yoga mental health of university students during Covid-19 pandemic: A randomized controlled trial. Journal of Health Psychology, 1. https://doi.org/10.1177/13591053231220710pt_PT
dc.identifier.doi10.1177/13591053231220710pt_PT
dc.identifier.issn174862652
dc.identifier.urihttp://hdl.handle.net/10400.12/9526
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSAGE Publications Ltdpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectAutogenic trainingpt_PT
dc.subjectOnlinept_PT
dc.subjectRandomized controlled trialpt_PT
dc.subjectUniversity studentspt_PT
dc.subjectYogapt_PT
dc.titleEffect of online Kundalini Yoga mental health of university students during Covid-19 pandemic: A randomized controlled trialpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceUnited Kingdompt_PT
oaire.citation.endPage14pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleJournal of Health Psychologypt_PT
person.familyNamePais Brandão
person.familyNameMartins
person.familyNameTorres
person.givenNameTânia Raquel
person.givenNameInês
person.givenNameAna Isabel
person.identifier.ciencia-id8B10-FDBD-A18D
person.identifier.ciencia-id1D16-70B7-B0E9
person.identifier.orcid0000-0001-7865-2445
person.identifier.orcid0000-0002-5150-7333
person.identifier.orcid0000-0002-0621-956X
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication0ac729c9-c17d-42f0-a76c-c4e1551a87b5
relation.isAuthorOfPublicationabfd1141-8e24-486f-92e7-0d13deb0c9e0
relation.isAuthorOfPublicationde13513f-a95b-4c02-b142-46fc6a03f0db
relation.isAuthorOfPublication.latestForDiscoveryabfd1141-8e24-486f-92e7-0d13deb0c9e0

Files

Original bundle
Now showing 1 - 1 of 1
Thumbnail Image
Name:
Journal of Healtb Psychology 2024.pdf
Size:
148.41 KB
Format:
Adobe Portable Document Format
Download
License bundle
Now showing 1 - 1 of 1
No Thumbnail Available
Name:
license.txt
Size:
1.61 KB
Format:
Item-specific license agreed upon to submission
Description:
Download

Collections

WJCR - Artigos em revistas internacionais