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- Effect of exercise training interventions on energy intake and appetite control in adults with overweight or obesity: A systematic review and metaāanalysisPublication . Beaulieu, Kristine; Blundell, John; Van Baak, Marleen; Battista, Francesca; Busetto, Luca; CarraƧa, Eliana V.; Dicker, Dror; Encantado, Jorge; Ermolao, Andrea; Farpour-Lambert, Nathalie; Pramono, Adriyan; Woodward, Euan; Bellicha, Alice; Oppert, Jean-MichelThis systematic review examined the impact of exercise training interventions on energy intake (EI) and appetite control in adults with overweight/obesity (ā„18āyears including older adults). Articles were searched up to October 2019. Changes in EI, fasting appetite sensations, and eating behavior traits were examined with random effects meta-analysis, and other outcomes were synthesized qualitatively. Forty-eight articles were included (median [range] BMIā=ā30.6 [27.0-38.4] kg/m2 ). Study quality was rated as poor, fair, and good in 39, seven, and two studies, respectively. Daily EI was assessed objectively (Nā=ā4), by self-report (Nā=ā22), with a combination of the two (Nā=ā4) or calculated from doubly labeled water (Nā=ā1). In studies rated fair/good, no significant changes in pre-post daily EI were found and a small but negligible (SMDā<ā0.20) postintervention difference when compared with no-exercise control groups was observed (five study arms; MDā=ā102 [1, 203] kcal). There were negligible-to-small pre-post increases in fasting hunger and dietary restraint, decrease in disinhibition, and some positive changes in satiety and food reward/preferences. Within the limitations imposed by the quality of the included studies, exercise training (median duration of 12āweeks) leads to a small increase in fasting hunger and a small change in average EI only in studies rated fair/good. Exercise training may also reduce the susceptibility to overconsumption (PROSPERO: CRD42019157823).