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Publication
A influência da prática deliberada em psicoterapia
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Advisor(s)
Abstract(s)
Objetivo: Realizar um levantamento de evidência empírica realizada acerca da prática
deliberada em psicoterapia para compreender o conceito, a eficácia e as características da
prática deliberada. Método: Efetuou-se a pesquisa na EBSCOhost e no Google Académico,
tendo sido selecionadas: PsycINFO, PsycArticles, PsycBooks, Psychology and Behavioral
Sciences Collection, PEP Archive, Academic Search Complete, Library, Information Science
and Technology Abstracts e a eBook Collection (EBSCOhost). Através das palavras-chave
deliberate practice and psychotherapy or therapy or counseling or intervention or treatment,
tendo-se obtido 20 resultados. Resultados: Existe uma escassez de evidência empírica acerca
do impacto e da eficácia da prática deliberada na psicoterapia, apesar de existirem bastantes
estudos noutras áreas, como no desporto, no xadrez ou na música. Contrariamente aos modelos
já existentes, como participar em workshops ou visualizar vídeos de sessões de psicoterapia, a
prática deliberada foi proposta como uma abordagem de treino alternativa, possibilitando ao
campo da psicoterapia um meio de compreender os fatores envolvidos na obtenção de uma
maior especialização. A prática deliberada não facilita apenas a aquisição e o aperfeiçoamento
de capacidades, como também é crucial para a sua manutenção, como se tem verificado em
vários domínios, como a música, xadrez e atletismo.
ABSTRACT: Objective: To conduct a survey of empirical evidence about deliberate practice in psychotherapy to understand the concept, efficacy and characteristics of deliberate practice. Method: We searched EBSCOhost and Google Scholar and selected: PsycINFO, PsycArticles, PsycBooks, Psychology and Behavioral Sciences Collection, PEP Archive, Academic Search Complete, Library, Information Science and Technology Abstracts and the eBook Collection (EBSCOhost). Using the keywords deliberate practice and psychotherapy or therapy or counseling or intervention or treatment, 20 results were obtained. Results: There is a lack of empirical evidence on the impact and efficacy of deliberate practice in psychotherapy, although there are many studies in other areas, such as sports, chess or music. In contrast to existing models such as attending workhops or viewing videos of psychotherapy sessions, deliberate practice has been proposed as an alternative training approach, providing the psychotherapy field with a means of understanding the factors involved in gaining greater expertise. Deliberate practice not only facilitates the acquisition and improvement of skills, but is also crucial to their maintenance, as has been seen in various fields such as music, chess, and athletics.
ABSTRACT: Objective: To conduct a survey of empirical evidence about deliberate practice in psychotherapy to understand the concept, efficacy and characteristics of deliberate practice. Method: We searched EBSCOhost and Google Scholar and selected: PsycINFO, PsycArticles, PsycBooks, Psychology and Behavioral Sciences Collection, PEP Archive, Academic Search Complete, Library, Information Science and Technology Abstracts and the eBook Collection (EBSCOhost). Using the keywords deliberate practice and psychotherapy or therapy or counseling or intervention or treatment, 20 results were obtained. Results: There is a lack of empirical evidence on the impact and efficacy of deliberate practice in psychotherapy, although there are many studies in other areas, such as sports, chess or music. In contrast to existing models such as attending workhops or viewing videos of psychotherapy sessions, deliberate practice has been proposed as an alternative training approach, providing the psychotherapy field with a means of understanding the factors involved in gaining greater expertise. Deliberate practice not only facilitates the acquisition and improvement of skills, but is also crucial to their maintenance, as has been seen in various fields such as music, chess, and athletics.
Description
Dissertação de Mestrado apresentada
no ISPA- Instituto Universitário, para obtenção de
grau de Mestre na especialidade de Psicologia
Clínica.
Keywords
Evidência empírica Prática deliberada Psicoterapia Empirical evidence Deliberate practice Psychotherapy